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If you’re looking for a nutritious, hearty, and delicious meal that’s easy to prepare, 15 Bean Soup is the perfect choice. Packed with protein, fiber, and a variety of flavors, this soup is not only filling but also incredibly satisfying. It’s ideal for a cozy dinner at home or a meal prep option for the week. Plus, it’s a great way to use up pantry staples and incorporate more legumes into your diet.
Why This Recipe is Great for You
15 Bean Soup is an excellent choice for several reasons. First, it’s highly nutritious. Beans are an excellent source of protein, fiber, vitamins, and minerals, making this soup a powerhouse of nutrients. Second, it’s versatile and can be adapted to suit your taste preferences or what you have on hand. Lastly, it’s budget-friendly and can be made in large batches, perfect for feeding a family or storing leftovers for later.
Ingredients
- 1 package (20 oz) 15 bean soup mix
- 1 large onion, chopped
- 3 cloves garlic, minced
- 2 large carrots, sliced
- 2 celery stalks, sliced
- 1 can (15 oz) diced tomatoes
- 6 cups vegetable broth (or chicken broth)
- 1 ham hock (optional for added flavor)
- 1 teaspoon dried thyme
- 1 teaspoon dried oregano
- 1 teaspoon smoked paprika
- Salt and pepper to taste
- 1 tablespoon olive oil
- Optional: 1 cup chopped spinach or kale
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