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When you’re looking for a healthier twist on traditional meatballs, Baked Salmon Meatballs with Creamy Avocado Sauce is the perfect option. These tender, flavorful meatballs are made with fresh salmon and paired with a velvety avocado sauce that’s both creamy and tangy. This dish is light, delicious, and packed with nutrients, making it a great choice for anyone seeking a flavorful, guilt-free meal. Whether you’re hosting a dinner party, meal prepping for the week, or simply craving something fresh and satisfying, this recipe is sure to become a favorite.
Why You’ll Love Baked Salmon Meatballs with Creamy Avocado Sauce
There are so many reasons why this dish will win you over:
- Healthy and Nutritious: Made with fresh salmon, this dish is high in protein and omega-3 fatty acids, which are essential for heart health.
- Deliciously Flavorful: The combination of the salmon’s rich flavor and the creamy, zesty avocado sauce is irresistible.
- Easy to Make: Despite being incredibly flavorful, these meatballs are easy to prepare and bake, making them perfect for busy weeknights or weekend gatherings.
- Versatile: You can serve these meatballs in a variety of ways—over rice, with a side of roasted vegetables, or in a lettuce wrap for a low-carb option.
- Kid-Friendly: If you have picky eaters, these salmon meatballs are a great way to sneak in some fish while still delivering a satisfying, comforting meal.
Ingredients for Baked Salmon Meatballs
To make these Baked Salmon Meatballs with Creamy Avocado Sauce, you’ll need the following ingredients:
For the Salmon Meatballs:
- Fresh Salmon: You’ll need about 1 lb of fresh, skinless salmon fillets. You can use frozen salmon, but be sure to thaw it completely before use.
- Breadcrumbs: For binding the meatballs together and giving them a crispy texture on the outside.
- Egg: Helps hold the meatballs together while baking.
- Garlic: Minced garlic adds flavor and depth to the meatballs.
- Fresh Parsley: Fresh herbs bring a light, refreshing flavor to the meatballs.
- Lemon Zest: A little lemon zest adds brightness and enhances the salmon’s natural flavor.
- Olive Oil: For sautéing the garlic and keeping the meatballs moist.
- Salt and Pepper: To taste.
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