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If you’re searching for a quick, nutritious dinner that doesn’t compromise on flavor, look no further than Garlic Chicken with Broccoli and Spinach. This dish is the perfect balance of protein-packed chicken, fresh greens, and the irresistible aroma of garlic. It’s an ideal choice for a busy weeknight when you want something healthy and satisfying in under 30 minutes.
Why You’ll Love This Garlic Chicken with Broccoli and Spinach
- Healthy and Nutritious: Loaded with lean chicken, vitamin-rich broccoli, and spinach, this dish is full of nutrients and low in carbs.
- Quick and Easy: With minimal prep and cooking time, you can have a delicious meal on the table in under half an hour.
- Packed with Flavor: Garlic brings bold, savory flavors that elevate the simple ingredients, while a squeeze of lemon brightens everything up.
- One-Pan Wonder: Fewer dishes mean less cleanup, which makes this meal a win-win!
Ingredients for Garlic Chicken with Broccoli and Spinach
To whip up this flavorful meal, you’ll need:
- 2 boneless, skinless chicken breasts, thinly sliced
- 2 cups broccoli florets
- 2 cups fresh spinach
- 4 garlic cloves, minced
- 2 tablespoons olive oil
- 1/4 cup chicken broth (or water)
- 1/2 teaspoon red pepper flakes (optional, for heat)
- Salt and pepper, to taste
- Juice of 1 lemon (optional, for garnish)
- Fresh parsley, chopped (optional, for garnish)
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