Keto Sausage Egg and Cheese Bites

If you’re looking for a delicious, easy, and keto-friendly breakfast option, these Keto Sausage Egg and Cheese Bites are just what you need. Packed with protein and flavor, they’re perfect for meal prepping and can be enjoyed on the go. These bites are sure to become a staple in your low-carb diet.

Why You’ll Love This Recipe

These Keto Sausage Egg and Cheese Bites are perfect for anyone who wants a quick and satisfying breakfast without the carbs. They’re simple to make, store well, and can be customized with your favorite ingredients. Whether you’re rushing out the door or enjoying a leisurely morning, these bites are a great way to start your day.

Ingredients for Keto Sausage Egg and Cheese Bites

For the Bites:

• 1/2 pound of breakfast sausage, cooked and crumbled
• 6 large eggs
• 1 cup of shredded cheddar cheese
• 1/4 cup of heavy cream
• 1/4 cup of diced green onions
• 1/4 cup of diced bell peppers
• 1/4 teaspoon of garlic powder
• 1/4 teaspoon of onion powder
• Salt and pepper to taste

Optional Add-ins:

• 1/4 cup of diced tomatoes
• 1/4 cup of chopped spinach
• 1/4 cup of diced mushrooms

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