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Directions
- Roast the Garlic and Cauliflower
- Preheat your oven to 400°F (200°C). Place cauliflower florets on a baking sheet, drizzle with 1 tbsp of olive oil, and season with a pinch of salt and pepper.
- Cut the tops off the garlic bulbs, drizzle each with olive oil, then wrap them in foil. Place them on the baking sheet with the cauliflower. Roast for about 30-35 minutes, or until the cauliflower is tender and slightly golden, and the garlic is soft and caramelized.
- Sauté the Onion
- In a large pot or Dutch oven, heat the remaining 2 tbsp of olive oil over medium heat. Add the chopped onion and cook until translucent, about 5 minutes.
- Add Broth and Cauliflower
- Squeeze the roasted garlic cloves from their skins and add them to the pot along with the roasted cauliflower. Pour in the vegetable broth and bring to a boil, then reduce to a simmer for 10-15 minutes.
- Blend the Soup
- Using an immersion blender, blend the soup until smooth. If you’re using a standard blender, work in batches to avoid splattering. Blend until creamy and lump-free.
- Add Milk and Cheese
- Return the soup to low heat. Stir in the milk and shredded cheddar cheese until melted and fully incorporated. Adjust seasoning with additional salt and pepper, if needed.
- Serve and Garnish
- Ladle the soup into bowls and garnish with chives or green onions for a pop of color and flavor.
Tips for Success
- Roast the Garlic and Cauliflower Properly: Don’t rush the roasting process. Roasting the garlic brings out a natural sweetness that complements the sharpness of the cheddar.
- Cheese Selection Matters: Opt for sharp cheddar cheese, as it adds a stronger, richer flavor. Mild cheddar may work but will yield a subtler taste.
- Dairy Alternatives: If you’re looking to make this soup dairy-free, substitute the milk with coconut milk or almond milk and choose a plant-based cheese.
Variations and Swaps
- Add Some Heat: For a spicy twist, try adding a pinch of red pepper flakes or a chopped jalapeño while sautéing the onion.
- Herb Variations: Rosemary and thyme both pair beautifully with cauliflower. Add a sprig of either herb to the pot while simmering for an earthy note.
- Extra Veggies: For more nutrients, add a handful of spinach or kale before blending.
How to Store Leftovers
Store any leftovers in an airtight container in the refrigerator for up to 4 days. This soup also freezes well! Place in freezer-safe containers, leaving about an inch at the top for expansion. Thaw overnight in the fridge and reheat over low heat, adding a splash of milk or broth if needed to restore its creamy texture.
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