ADVERTISEMENT

CAPE PICKLED FISH

ADVERTISEMENT

Instructions:

  1. Prepare the Fish:
    • Season the fish portions with salt.
    • Lightly dust the fish pieces with flour.
    • Heat oil in a large frying pan and fry the fish until it is golden and cooked through. Set aside to cool.
  2. Make the Pickling Sauce:
    • In a large saucepan, combine the vinegar, water, sugar, onions, allspice, cloves, bay leaves, curry powder, turmeric, salt, and pepper.
    • Bring the mixture to a boil, then reduce the heat and simmer for about 5-10 minutes, or until the onions are soft but not mushy.
    • Taste the sauce and adjust the seasoning if necessary.
  3. Assemble the Dish:
    • In a deep dish or container, arrange a layer of the cooked fish.
    • Pour a layer of the pickling sauce over the fish, including some onions and spices from the sauce.
    • Repeat the layering process until all the fish is covered with the pickling sauce. Make sure the top layer is sauce, covering the fish completely.
  4. Marinate:
    • Allow the dish to cool to room temperature.
    • Cover and refrigerate for at least 24 hours before serving. This waiting period allows the flavors to meld and the fish to absorb the tangy pickling sauce.
  5. Serving:
    • Cape Pickled Fish is traditionally served cold, accompanied by crusty bread or as part of a larger meal with other dishes.
    • Before serving, check if the dish needs to be balanced with extra seasoning or vinegar for a more pronounced pickled effect.

This dish is a celebration of flavors and textures, embodying the multicultural heritage of South Africa. Enjoy the process of making it and the delightful experience of sharing it with friends and family!

ADVERTISEMENT

Leave a Comment