Baked Meatballs

Ingredients:

• 1 pound (450g) ground beef (you can also use a mix of pork and beef)
• 1/2 cup breadcrumbs (plain or Italian seasoned)
• 1/4 cup grated Parmesan cheese
• 1/4 cup milk
• 1/4 cup finely chopped onion
• 2 cloves garlic, minced
• 1 large egg
• 1 tablespoon fresh parsley, finely chopped
• 1 teaspoon dried oregano
• 1 teaspoon dried basil
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper
• 1/4 teaspoon red pepper flakes (optional, for some heat)
• 1 jar (24-ounce) marinara sauce
• Fresh basil leaves for garnish
• Grated mozzarella or Parmesan cheese for topping (optional)

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