Flavored Waters 

Preparation Methods:

Basic Preparation Steps:

1. Wash and Slice: Thoroughly wash fruits and vegetables. Slice them thinly to release maximum flavor.
2. Muddle or Crush: For herbs or some fruits like berries, gently muddle or crush them to enhance the infusion.
3. Combine Ingredients: Place the prepared ingredients in a pitcher or container. Add filtered water to cover.
4. Refrigerate: Allow the mixture to infuse for a minimum of 2-4 hours, preferably overnight, to intensify the flavors.

Flavor Combinations:

Citrus Burst:

• Ingredients: Slices of lemon, lime, and orange.
• Preparation: Combine slices in a pitcher with water. For added flavor, crush a few slices lightly.

Berry Bliss:

• Ingredients: Mixed berries – strawberries, blueberries, raspberries.
• Preparation: Crush a handful of berries, mix with whole berries, and add to water.

Cool Cucumber Mint:

• Ingredients: Sliced cucumbers and fresh mint leaves.
• Preparation: Muddle mint leaves slightly, combine with cucumber slices, and add to water.